Aloe plants can be grown indoors or outside. They are very low maintenance, requiring little care and water. Place in a bright, light-filled room, full sun, or part-shade area, and reap the benefits of this awesome plant!
1. Antioxidant & Antibacterial: The compounds found in aloe vera gel inhibit the growth of certain bacteria that can cause infections in humans. This is why it can be used to help heal wounds, reduce redness, itching, and other skin problems.
2. Oral Hygiene: Rinsing with aloe vera gel is just as effective as standard mouthwash in reducing plaque. See study here.
3. Anti-Aging: Consuming aloe vera gel can increase collagen production and improve skin elasticity, preventing wrinkles. It also helps skin retain its moisture!
4. Regularity: Aloe vera may also help treat
constipation. In this case, the latex, not the gel, provides the benefits. The latex is a sticky yellow residue present just under the skin of the leaf. The key compound responsible for this effect is called aloin or barbaloin, which has
well-established laxative effects.
5. Make Your Own Hand Sanitizer: Aloe vera gel can be used as a base to create your own hand sanitizer!
Ingredients
- ⅔ Cup 99% Rubbing Alcohol
- ⅓ Cup Aloe Vera Gel
- Essential Oils of Your Choice
